NYC Mental Health Offerings for December
Hi Friends,
It's hard to wrap my mind around the fact that the year is almost over! Then I notice that it gets dark at 4:30pm and I remember, "Yep, we are in the thick of winter." I hope that you are finding happiness in some aspect of your life. Maybe it's friends and family, sampling a new tea, or looking forward to the New Year. All that matters is that you are warm and content and that you know you are loved by the people around you. So, bundle up if you are adventuring outside, or snuggle up with a blanket on the couch and enjoy some of the great mental health offerings online and in person for December!
We have free or low-cost classes, events, and workshops this month. We also have some fantastic shows, festivals, and music performances focused on Mental Health and Wellness.
IndieSpace is happy to subsidize any offerings that charge for attendance if needed. Please email us for assistance.
Wishing you all the best,
Veshonte & the IndieSpace Team
Are you looking to center yourself and focus on self-care without breaking the bank? Look no further! IndieSpace is excited to share a monthly catalog of FREE classes and Workshops in the NYC Boroughs and Online Virtual options. Check out recurring and one-time classes offered throughout December.
In the Boroughs
Dec. 08 in Queens – Queens Youth Group - No Bake Decorating Contest!
Dec. 10 in Brooklyn – Free Yoga Herbert Von King Park
Dec. 10 in Queens – FREE Salsa Night @ Sekend Sun
Dec. 11 in The Bronx – Poetry House Presents: Clothing Drive Open Mic!
Dec. 12 in Harlem – CRUX LGBTQ Climbing at The Cliffs at Harlem
Dec. 13 in Manhattan – Grief and Grieving in the Black Community
Dec. 15 in Queens – CRUX LGBTQ Climbing - Third Friday New Climber Night
Dec. 16 in the Bronx – BxArts Factory Sketch Club - Sketchy Saturdays
Dec. 17 in Brooklyn – Free Yoga Herbert Von King Park
Dec. 18 in Brooklyn – Community Brick Making and Soil Altars
Dec. 18 in Brooklyn – Art for the Soul Monday Tea!
Dec. 21 in Manhattan – Wellness Thursdays - Yoga and Meditation
Dec. 26 in Harlem – CRUX LGBTQ Climbing at The Cliffs at Harlem
Dec. 28 in Brooklyn – Pay It No Mind: Queer Dance Party
Dec. 31 in Brooklyn – Hike & Heal: Morning Retreat
Several Mondays and Fridays in Brooklyn – Free/Donation Yoga Williamsburg at Mary Jane Shoppe
Thursdays in Queens – Mind, Body & Goals
Saturdays in Manhattan – Soul Talks
Online Events
Dec. 19 – NAMI Family & Friends
Dec. 19 – Partners in Health Chat
Each Wednesday in December – Breathwork • Free Weekly Class • New York City
Each Saturday in December –New York Saturday Free Guided Meditation Classes
Each Sunday in December – Let’s Meditate New York -Free Guided Meditation Workshop - peace awakening